Link health indicators

There’s no one-size-fits-all approach to achieving good health and wellbeing for you. However, the World Health Organization (WHO) has drawn up some guidelines on how much physical activity you should have per week. Kobla helps you see how you stack up against these.

Read more about the advice here: https://www.helsedirektoratet.no/faglige-rad/fysisk-aktivitet-i-forebygging-og-behandling/voksne-og-eldre